1. I learn from every mistake.
2. Change is a necessary and important part of living.
3. I honor my growth.
4. I treat myself and others with respect.
5. The old lessons were for then. It is time for me to move on.
6. The road in front of me is packed with exciting adventures.
7. Every challenge brings new opportunities for learning.
8. I am active in solving problems.
9. I create an abundance of support.
10. I rejoice when others are true to themselves.
11. I am known and loved.
12. With every ending comes a new beginning.
13. I stay fully in the present moment.
14. With release comes the opportunity for joy.
15. I accept change gracefully.
16. I am flexible and resilient.
17. I let others learn their own lessons.
18. I create space for new lessons.
19. I welcome each new lesson as it comes.
20. I live each moment in gratitude.
21. The lessons I am given are for my own good.
22. What I need will be provided.
23. Growth comes from the challenges, not the status quo.
Karuna Poole 1994