This morning, a friend sent me this Zen Proverb. These behaviors are already values of mine but I know I will be working on all of them throughout my life. I think it is interesting that the one I do the least is the belly laugh.

Throughout the day, I reflected on how different our world would be if we all were able and willing to do these things.

1. Let go of comparing
2. Let go of competing
3. Let go of judgements
4. Let go of anger
5. Let go of regrets
6. Let go of worrying
7. Let go of blame
8. Let go of guilt
9. Let go of fear
10. Have a proper belly laugh at least once a day