As I mentioned in my posts from India, I have been having trouble with balance. It started about two years ago but has been getting worse. With my doctor’s support, I had dealt with it by working with a personal trainer at a gym and doing physical therapy. Both have been valuable, but it was while I was coping with uneven ground in India that I realized how much worse my balance had gotten in the last year. And I also noticed that the balance problem was often accompanied by a sense of wooziness and exhaustion. The India heat and jet lag made those symptoms even worse. It was towards the end of the trip that it first occurred to me that I should stop leading work parties in the Greenbelt. I let that thought percolate in the back of my mind.
Seeing that the symptoms were getting worse, and that strength building at the gym and physical therapy weren’t sufficient for dealing with the physical problems, once I returned to Seattle, I started getting medical tests to rule out underlying causes. (Some of those tests have been delayed because of the pandemic.)
Around the same time, it occurred to me that my physical problems might also be due to overthinking, overdoing and letting myself get overly stressed. After all, from the time I started working in the Greenbelt, I had thought and even dreamed about the restoration work incessantly.
Overthinking, overdoing and letting myself get overly stressed and exhausted have been life patterns for me. There were times in my life when I felt as if my mind was like a computer that was about to explode. My present-day physical symptoms were eerily similar to those experiences. My old pattern was to keep doing all of those behaviors until I got so sick that I couldn’t do the work anymore. I believe that was why I got Chronic Fatigue Syndrome in the mid 80’s and in the 2000’s developed high blood pressure.
Having these insights felt very helpful, but what was to be done with them? Since August of 2016, my life had been primarily focused on the Greenbelt restoration project. I had loved working on the land as well as working with the team leaders and the many hundreds of volunteers who had helped. I had treasured watching the land transform from space overrun with blackberries, ivy and bindweed to land filled with native trees, shrubs and ground covers. But the joy had been accompanied by hardship. The ground is sloped and uneven and I had tripped and fallen many times, once even breaking my wrist. It had taken a tremendous amount of effort to find volunteers to help with the work parties. All of the planning and administrative work had practically turned into a full- time job. And everything had gotten more difficult for me to do as the balance problems and wooziness worsened.
I realized that almost all of my overthinking, overdoing and stress was related to my Greenbelt restoration work. I knew myself well enough to know that cutting back was not an option; I wouldn’t be able to stop the overthinking with that approach. I knew I needed to stop doing the restoration work as soon as possible. In addition, I needed to accept the fact that I am 71 years old now and have limitations that go with aging.
But I would not make the change immediately. If at all possible, it was important to me to finish Winter Quarter activities since I had University of Washington Service-Learning students as well as Capstone interns from the UW School of the Environment. Even though it was difficult, I was able to complete that commitment!
I have never questioned my decision to stop my involvement in the restoration project, but I knew that I would feel devastated if the land reverted to its 2016 state. I felt relieved when the Green Seattle Partnership staff told me that they were committed to finding another Forest Steward to continue the project.
Several friends and family members told me that my replacement would be revealed. One day, our newest team leader came into my mind. She knows so much and has so much energy. And she had participated in almost all of the student work parties this quarter. I contacted her and asked if she had ever thought about becoming a Forest Steward. I was astounded when she told me she already was one, she had taken the Forest Steward training in 2014. And she was interested in the position!
She prefers to work in a team, so hopefully one or more of our other team leaders will take the training when it is offered in October. But the fact that she is already a Forest Steward means the project can continue now. The saying “what you need will be provided” has certainly come true.
I will miss leading the project but know that I can potentially help in the future. And since the site borders my property, I can still watch the new plants grow and take nature photos. What I am primarily experiencing is a sense of relief.
Just before I sat down to write this post, the title of a book I used to recommend came to mind.
Life is Goodbye,
Life is Hello
Grieving Well Through All Kinds of Loss
I know I am saying both goodbye and hello in my life and realize that I may experience a myriad of feelings as I continue this process of living, learning and letting go.
I’m not the only one letting go. While I am feeling a lot of relief about my decision about my own life, I’m much more excited about another person’s transformation. Have any of you wondered why you no longer can find my son’s blog, The Seeker’s Dungeon?
Sreejit deleted The Seeker’s Dungeon when he found out he was going to receive the yellow robes of a brahmachari. (To learn more about brahmacharis and brahmacharya click here.)
The decision to delete his blog was part of letting go of his Sreejit identity as he moves into the next stage of his life.
His name is now Brahmachari (Br.) Sattvamrita Chaitanya. Chaitanya is like a last name for all brahmacharis so would only be said in a formal setting. Most of the time he will be called Sattvamrita. The phonetic spelling is sut VAAM ri tu. The u’s are like the short u in hut, the aa is long like the a in psalm or alms, and the i is like the i in knit. The capitalized letters are for the syllable that is emphasized.
I have loved seeing him so excited and happy.
Here are a few photos of Sattvamrita. Cutting off his hair and beard was part of the initiation process.
His sister is so happy for him too. (BTW The sleeves on Sattvamrita’s shirt will be hemmed at a later time! 😁)