On my first day in Amritapuri this year, I noticed a man wearing a t-shirt that said “let go” on the front. Since my blog is named Living, Learning and Letting Go, his shirt caught my eye and my interest. A few days later, he asked me if I was having a good day or a great day. I was startled at first but then realized it was a nice example of how powerful choosing our attitudes can be. If our choice is between a good day or a great day, we are more likely to create one of those two options for ourselves.
I was reminded me of a story that I once heard Jean Illsley Clarke tell. She is a parent educator and was a mentor for me. Her story was about a seven-year-old girl who had been kicked out of a number of foster homes. Jean visited her on a day that she had been acting out. When Jean went outside to talk to her, she asked the child “How did you make your day go today?” The girl was startled for a moment. After thinking about it, she said, “Exactly the way I wanted it to go.”
A quote that is projected on the screens during Amma’s programs in Amritapuri and the U.S. (and probably elsewhere) is also about the importance of choosing ones attitudes.
For the last few weeks, I’ve been thinking about Victor Frankl, a psychiatrist who survived the Holocaust. In one of his books, Man’s Search for Meaning, he wrote:
Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.
There is so much power in realizing we can be responsible for our own attitudes.
Towards the end of last week, I realized I hadn’t done many of the activities that were important to me during previous trips.
- I hadn’t joined the prasad line to hand Amma the packet of ash and candy that she gives each person who comes to her for a hug.
- Amma has given western visitors and ashram residents the opportunity to sit on the stage with her each darshan day. Not only had I not taken advantage of that opportunity, I hadn’t even checked to see what my assigned time was.
- During my last three trips to Amritapuri, I had enjoyed doing a one-hour shift as a prasad assistant twice a week. That job consists of making sure that there are always people available to hand Amma the prasad and teaching them what to do if it is their first time giving prasad, I had planned to do that seva (volunteer job) again this year, but kept putting it off. I soon realized that it wasn’t going to be a priority for me this year.
Instead, I have kept focused on coming to bhajans on time, and sitting in the floor-seating area in the front of the auditorium, as well as attending more of the meditations and Q&A programs.
A few days ago, I walked by the prasad-giving line and saw that it was almost empty. I know what it is like to not have enough people to run the line, so as soon as I could, I joined the line myself. I enjoyed giving Amma the prasad packets as much as I always do.
After I finished doing that, I noticed that there was a lot of empty space in the area on the stage where devotees sit. That is very unusual, so I decided to take advantage of it. I had an incredible view of Amma as she gave darshan. I sat there for about half an hour and then left. I realized this was a good example of the importance of staying aware of opportunities that arise and not holding on to plans in a rigid way. It is important for me to consider each choice that comes my way individually.
This week I also had the opportunity to see that I don’t always make choices that are in my best interests. On Sunday, I got a hug from Amma and then decided to have dinner with friends instead of listening to the Swami bhajans. During that dinner, I heard Swami Pranavamrita singing one of my favorite bhajans after another. Even though I longed to be immersed in the music, I chose to stay with my friends. It was nice to be able to choose between between two good options, but since I am still longing for what I missed that day, I don’t think I made the best choice for me in that moment. I know it was a learning opportunity though and I believe I will have an opportunity to make a different choice many times in the future.
I used to teach a workshop based on Wayne Mueller’s book Legacy of the Heart. I ended the workshop by saying “You will have endless opportunities to choose between Pain or Forgiveness, Fear or Faith, Performance or Belonging, Scarcity or Abundance, Grandiosity or Humility, Drama or Simplicity, Judgement or Mercy, Busyness or Stillness, Disappointment or Nonattachment, Isolation or Intimacy, Habit or Mindfulness and Obligation or Loving Kindness. The choice is up to you.”
Discovering My Limits
I have enjoyed sitting on the floor during bhajans. My legs often get uncomfortable but my back feels better than if I am sitting in a chair. If I go to the earlier meditation and Q&A program, I usually sit in a chair since sitting on the floor for the 1 1/2 -2 hour bhajan program is all I can handle. I’m pleased that I am able to get up and down from the floor, although I’m not very graceful about it.
On Thursday of last week, I faced a new challenge and soon realized I had discovered a new limit. When the program is in the auditorium there is a lot of space in the front area. However, on Thursday, darshan was held in the temple, which is much smaller. I decided to go to the temple for the 6:30 bhajan set. Since Amma would be giving darshan, a swami would lead the singing. It would be like the “old days”.
The situation was very much like the old days. The front area was very crowded and there was no room to walk between people. As more and more people sat down, I began to wonder how I was going to get out. The swami would sing longer than a normal bhajan program and I knew I couldn’t sit that long. As crowded as it was, it would be difficult to get into a standing position and my balance would probably be a problem.
I worried about it for a while. Then the person next to me stood up. By using her space and my own I was able to stand up. That didn’t solve the problem of walking through a crowd of people when there was no space between them though. I slowly made my way past one person and then another, and then reached out my hand for support to go the last distance. One person either didn’t see me or ignored me, but another took my hand. With that extra support I was able to get to the aisle.
I had discovered a new limit. I will not sit on the floor during the 6:30 p.m. bhajans if darshan is in the temple. I can sit there at other times during the day.
I used to tell new devotees to be sure to stay until the end of programs because so many special things happen then. Another limit I have had to accept is that I can’t handle staying up late. If I do, I feel horrible the next day.
One of the events I missed this week was Rosh Hasshana, the Jewish New Year. A group from Israel sang for a while. I was there for part of that. I loved their music. Later in the night, another group of Jewish devotees sang for Amma and then Amma sang with them. I could hear a bit of that song from my room. Part of me wanted to join them, but I knew I needed to respect my limits.
I spent some time in Saraswati Garden a few days ago. It has become so lush. As I wandered through it, I marveled at how big the plants are compared to those that were there in 2016 when the garden was fairly new. Some of the plants that were 18-24 inches in 2016 are now well over 6 feet tall. And there are many new plant varieties.
The Amma quote is from Amma’s Facebook Page.
The attitude, choices, and limits photos are from Pixabay.com.
To read the previous posts in this series click here.