I found this incredible post about self-love today. I am sending it to all of my psychotherapy clients, and thought many of you would find it valuable as well.
I am republishing it with permission from tinybuddha.com. You can find the original post here.”
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What Self-Love Means: 20+ Ways to Be Good to Yourself
by Banu Sekendur
“Self-love requires you to be honest about your current choices and thought patterns and undertake new practices that reflect self-worth.” ~Caroline Kirk
If one more person told me to go love myself I was going to levitate into the air and pull one of those impossible martial arts moves from Crouching Tiger, Hidden Dragon. I was sick of it!
What the heck does loving myself mean? Were they talking about bubble baths, pedicures, and cucumber masks? It turns out there is so much more to self-love than just pampering ourselves. I found this out the hard way. Continue reading “What Self-Love Means”
Living, Learning and Letting Go 