Life Lesson: Acknowledging My Arrogance

By 9:00 this morning, I had already been given the opportunity to witness one of my less virtuous sides. As I’ve mentioned in previous posts, one of the sevas (volunteer work) I do at Amma’s ashram in Amritapuri, India is to work in the vermicomposting center, separating the worms from the compost they make. The harvested worms are sent back to make more compost and the finished compost is bagged and stored for use in the gardens. This is the third year I am doing this seva.

Last year, there was a woman in the center who was working so fast. It seemed to me like she was taking handful after handful of the compost and making no effort to separate out the worms. She had way more experience than I did and worked many hours a day, but my judgment was that she was being careless and not taking her job seriously. “I”, on the other hand, was being meticulous, going carefully over every handful of compost looking for even the smallest of worms. “I” knew what I was doing and “I” was doing it way better than she was.

Fast forward to this year. Yesterday, while I was harvesting the worms, another woman joined me. This year there is a different set up in that the material we are to separate has been formed into mounds that are about 16 inches high. The woman sat down in front of a mound and started picking up handful after handful of the compost and placing it in the bucket which contained the finished compost. She didn’t even seem to be looking for worms, and I rarely saw her put a worm in the worm bucket. Then she started lightly brushing the sides of the mound with her hand.  She would pick up the material she had brushed off and placed it in the compost bucket. Again, I was full of judgment. She was being so careless, while “I” was working slowly and methodically, making sure that “I” didn’t miss a single worm.  I left soon after that so did not see how she completed the process.

I should mention that my way of harvesting the worms is very different.  I know that worms gather at the bottom so I take the mound apart and go directly to the bottom.  I am then able to quickly gather large numbers of worms and place them in my worm bucket.  That process is very satisfying because I see the fruit of my action right away.  Next, I examine every bit of the remaining compost to make sure I haven’t missed any worms.

I thought about that scenario during the day and began to wonder if there was something that I was missing. Was it possible that the two women knew something that I didn’t know? That would make sense since they were the ones who did this work day in and day out. This morning I decided to try it their way.

Once I looked at the mound with fresh perspective, I had a sense of what was happening. The outer part of the mound is drier and, in addition, is exposed to light. Worms want to be where it is damp and dark, so if the compost is dry or there is light, they would burrow deeper into the mound. And the act of someone brushing off the outside layer of the mound would certainly result in the worms quickly moving deeper inside.

Today, when I picked up the compost around the base of my mound, I discovered it didn’t contain a single worm. That was also true when I brushed the outside of my mound; none of the material that I brushed off had worms in it.  It was not until I was much deeper into the mound that I found more than the occasional worm. Once I reached the center areas, I joyously harvested big clumps of worms!

Worm composting
Worm composting

It had taken me a full hour to separate the worms from one mound of compost when I did it “my” way.  Using their techniques, I finished sorting two mounds in about 40 minutes!  Clearly, these two women knew how to efficiently separate the worms and the compost and I did not. I not only had learned a new way to harvest the worms, but I had also received an opportunity to examine my arrogance! And it is still early morning. I wonder what the rest of this day will hold?

Heed the Warnings

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Photo Source: Wikimedia

 

Many years ago, I heard a minister say that the voice of God is most often the first voice we hear inside. What usually follows is a flood of discounting messages telling us why God’s message will not work, “You can’t do that,” “That’s wrong,” “It will never work,” “Do this instead.”  He said that the quiet voice of God may make another attempt or two, but if we continue to ignore it, the “voice” will eventually fade.

People have many ways of conceptualizing this voice.  For some it is God.  Others call it intuition, inner voice, higher self, Spirit, or The Divine.  In this post I will refer to it as inner voice.

I have experienced that process many times in my life, but never as frequently as during a week in 1995.  It began when I was attending one of Amma’s programs in Calicut, India.  At that time, I was staying with other ashramites, i.e. devotees from Amma’s main ashram in Amritapuri, on the roof of her Calicut temple.

There were places on the roof where mounds of rough concrete rose two to three inches above the surface.  Several times, when I passed a particular mound, my inner voice said, “Be careful, that concrete is dangerous.”  My response was, “I see it. I AM being careful.”  I would then continue blithely on my way.  One day, as I was walking to my sleeping mat, not paying a bit of conscious attention to what I was doing, I tripped over that mound of concrete and tore a big piece of flesh from the top of my toe.

The injury was very painful but that was the least of my concerns.  Having an open foot wound in India seemed very dangerous to me.   In those days, I generally walked barefoot and I had no doubt that the ground was filled with untold numbers and varieties of bacteria.  My nursing background told me that the extreme heat and high humidity created a perfect breeding ground for the bacteria. I cleaned the wound as best I could and went on with my life. I found I needed to stay very conscious of my surroundings because any time I would lose concentration I would hit my toe on something, sending waves of pain coursing through my body.

I apparently hadn’t learned what I was meant to learn though.  Over and over that week, my inner voice “warned” me of potential problems and I repeatedly discounted those warnings.  The second instance occurred when my daughter Chaitanya, a friend and I took a taxi to the Singapore Airlines office in downtown Calicut.  We drove in circles for an hour, unable to find the office.  Once there, we discovered we needed to go to the Indian Air office before we could make the necessary changes with Singapore Airlines.  As we left the Singapore Airlines office my inner voice said, “Make sure you write down the address so you can get back here.”  I responded, “That is not necessary, the next taxi driver will know the way.”  Later, when we left the Indian Air office, we spent another frustrating hour searching for the Singapore Airlines office.

Soon thereafter, I needed to relay an important message to a person at Amma’s Amritapuri ashram. I arranged to send it with a friend who was returning to the ashram sooner than the rest of us. The night before my friend’s departure, my inner voice said, “Write the note and give it to her NOW.”  I answered, “No, that is not necessary.  She will not be leaving until tomorrow afternoon.”  When I awakened the next morning, I discovered my friend had abruptly changed her plans, taking off for the ashram at daybreak.

As we cleaned our living area, the morning after the program’s end, I noticed a piece of paper on the floor beside my sleeping mat.  My inner voice said, “That looks like a train ticket.”  I answered, “MY ticket is in my wallet.”  When we arrived at the train station a few hours later, I discovered that our tickets were missing.

My series of misfortunes did not end there.  Chaitanya was scheduled to leave India two days after our return from Calicut.  A friend cautioned me to pack her most important items in her carry-on luggage.  I inwardly responded, “Everything is already packed and I do not want to start over.  That is unnecessary.”  After driving the three hours from the ashram to the airport, we discovered we had left my daughter’s suitcase sitting in our room at the ashram.  That suitcase contained everything she needed for the school report that was due upon her return to the United States.  There was no way to retrieve the suitcase before her plane departed.  When I reflected on that event, I remembered that God’s messages may also be relayed through another person, such as in this incident with the suitcase.

As I began to ponder my behavior, I realized that after years of being so intensely focused on my spiritual path,  I had developed a rather cocky attitude about my ability to hear and respond to that inner voice.  I was shocked to see the reality of the situation.  Over and over again, I had been warned of an impending problem and had discounted, ignored, and contradicted the warnings.  I was awed by how much pain I could have saved myself if I had listened to each instruction.   I was thankful for the powerful display of this particular spiritual pitfall and vowed to be much more conscious and conscientious in the future.

I believe that I am much more likely to pay attention to that quiet voice now than I did back then, but I still find myself discounting or ignoring warnings.  This will probably be one of those lessons that will last a lifetime.

 

What experiences have you had in ignoring your inner voice?

 

 

Quote of the Week: Pir Vilayat Khan


Sufi teacher Pir Vilayat Khan asks us to view pain in this way:

220px-Vilayat_Inayat_KhanOvercome any bitterness that may have come because you were not up to the magnitude of pain that was entrusted to you.  Like the mother of the world who carries the pain of the world in her heart, each one of us is part of her heart, and therefore endowed with a certain measure of cosmic pain.  You are sharing in the totality of that pain.  You are called upon to meet it in joy instead of self-pity.

What is your reaction to his suggestion?

From:  Pir Vilayat, Khan, Introducing Spirituality in Counseling and Therapy (New York: Omega Press, 1982).

Quote of the Week: André Gide

André Gide
Photo Credit: Wikimedia

 

 

One doesn’t discover new lands without consenting to lose sight, for a very long time, of the shore.

— André Gide

 

 

 

 

André Paul Guillaume Gide (22 November 1869- 19 February 1951) was a French author and winner of the Nobel Prize in literature in 1947.

Quote from: Les faux-monnayeurs [The Counterfeiters] (1925)

 

Quote of the Week: Wayne Muller

Wayne Muller

 

Allow yourself to play with the freedom that comes from being ordinary and nobody special.  The pressure is off.  You can relax.  Nothing special is expected of you.  Nobody is watching.  Why should they?  You are just an ordinary child of the earth.  Perfectly unexceptional, perfect just as you are.

 

 

from Legacy of the Heart:  The Spiritual Advantages of a Painful Childhood by Wayne Muller, Simon and Schuster, 1992, page 84.

 

Silencing the Mind

When I am miserable it is usually because my mind is full of negative, discounting messages. That might happen because I’ve done or said something I think was wrong or stupid, because I am worrying about some future event, or because I’m upset about something someone else has done. I have to admit that when I am stressed and/or miserable, I am likely to go to the store and buy a big cookie, a doughnut, chocolate or ice cream!

While sugar is all too often part of my “fix”, I generally don’t stop there. I have learned many things over the years about quieting the mind. As I remember the teachings, or use the techniques I have been taught, my inner critic tends to calm down. Continue reading “Silencing the Mind”

What Self-Love Means

I found this incredible post about self-love today.  I am sending it to all of my psychotherapy clients, and thought many of you would find it valuable as well.
I am republishing it with permission from tinybuddha.com. You can find the original post here.”
*****
What Self-Love Means: 20+ Ways to Be Good to Yourself
by Banu Sekendur

Heart-with-Hands“Self-love requires you to be honest about your current choices and thought patterns and undertake new practices that reflect self-worth.” ~Caroline Kirk

If one more person told me to go love myself I was going to levitate into the air and pull one of those impossible martial arts moves from Crouching Tiger, Hidden Dragon. I was sick of it!

What the heck does loving myself mean? Were they talking about bubble baths, pedicures, and cucumber masks? It turns out there is so much more to self-love than just pampering ourselves. I found this out the hard way. Continue reading “What Self-Love Means”

Your Worth

Many of my clients struggle so much with self doubt and feeling unworthy. This blog post by Owl McCloud addresses that issue using a metaphor that I think is very powerful. I hope you find it valuable too.

OwlMcCloud's avatarThe House of Wolves

ourcloudlounge5

We all know how much we are worth in this world. We been told our whole lives about our place on this planet. Told that we’re too old, too slow, too skinny, too fat, too boring, not fun enough, not sexy enough or stupid and worthless all together. When we hear this all thorough out our lives we sadly sometimes start to believe it. Lets play a quick game for some money, a man made valued item. How many of you reading this would love a free Twenty dollar bill$? I’m sure a few of you would but with if I balled it up, now who still wants ? Now what if I took that same balled up twenty and throw it on the floor and stepped on it, who still wants it? I’m betting the number of you that said you would take it in the beginning would still…

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