
Tag: love
my fault
Rara is an incredibly creative writer, author, and poet. She spreads love and wisdom with every blog-post. She also models being accountable for her thoughts, words, actions and attitudes. I encourage you to read her most recent poem, and to explore her blog.
Driving Out Darkness

Murshed Zaheed, from CREDO Action <act@credoaction.com> just wrote CREDO members and said:
“We are simply reeling.
The killings by police this week of Alton Sterling and Philando Castile, and the mass shooting in Dallas that killed five police officers, shine a harsh light on the way that white supremacy, systemic racism, and a culture of gun ownership driven by fear and hate puts the lives of far too many Americans, especially Black Americans, at risk.
There is much to be said in the wake of these tragedies: That Black Lives Matter. That the fight for justice has too often been littered with unnecessary violence. That too many are living in fear.
We have much work to do. At the end of a week where the world feels dark, we are thinking of the message of Martin Luther King, Jr. It is love that calls us to resist hate, racism, and violence. It is love that calls us to imagine a better world, and to fight for it. It is only love that can drive out hate.”
Murshed asked that we send out this message/picture through Facebook and Twitter. It is a message I also believe in. Since I don’t participate in Facebook, I am choosing to post it here.

The Power of Love
I found this video so moving. I hope you do too.
Welcome to North America Amma!

I have written many posts about my spiritual journey with Amma (Mata Amritanandamayi) since I started blogging in 2014. My life changed profoundly when I met her in the summer of 1989. Since then, I have spent time with her yearly, during her North American programs and at her ashram in Amritapuri, India. My son Sreejit has lived in her ashrams in San Ramon and Amritapuri since 1994 and my daughter has lived in Amritapuri since 1998. Our lives are dedicated to supporting Amma’s mission/vision of alleviating suffering in the world. (Amma’s vast network of humanitarian charities is known as Embracing the World )
Just hours from now Amma will begin her first 2016 program in North America. That program will be held at the Edward D Hanson Conference Center in Everett, Washington (near Seattle). Between now and July 14 Amma will hold free programs in San Ramon, Los Angeles, Santa Fe, Dallas, Chicago, New York, Washington D.C., Boston and Toronto. Details of the Seattle area programs can be found at http://amma.org/meeting-amma/north-america/seattle-bellevue. To see her entire North American tour schedule go to: http://amma.org/meeting-amma/north-america.
I think the best way for me to share more about the experience of being with Amma is through three videos.
The first is a video of Amma feeding a fledgling that had fallen out of its nest.
One of the ways Amma offers her blessings is through her hug.
Film director, actor and producer Shekhar Kapur recently launched a beautiful new documentary about Amma titled The Science of Compassion.
It’s time for me to get ready to go to the program. I look forward to discovering what experiences I will have this year!
I am Love

I
am
Love.
When I know
I am Love,
my heart opens to myself,
and to others.
I do not always act like
I am Love.
I do not always feel like
I am Love.
But I know deep inside of me
I am Love.
Love is not about doing what
everyone else wants me to do.
Sometimes Love is about
setting limits.
Sometimes Love is about
saying NO.
Love has many forms.
I am Love,
you are Love,
we are
Love.
Written for Challenge for Growth Prompt #5: I am Love
Photo Credit: Wikimedia Commons
There Is No “Other”

In the mid 90’s, I read a book that really spoke to me. It was called “The Balkan Express: Fragments from the Other Side of the War” by Slavenka Drakulic. She is a respected journalist and commentator from Croatia. The publication contained a series of essays about the effect the Serbo-Croatian war had on her colleagues and fellow countrymen.
The portion of the book that I remember to this day is her essay “High Heeled Shoes.” In it she described her growing awareness that she had turned citizens of her country, even close friends, into “others.”
First, she saw that instead of seeing refugees as people who had escaped slaughter by the Serbians, she had started stereotyping them. “They are just sitting smoking, doing nothing. Waiting. Waiting for what? For us to feed them. They could work, there are plenty of jobs around, houses to be repaired or working the land.” She heard a woman on a train say “This city stinks of refugees” at a time when there were refugees sitting beside her.
As she continued to examine her own attitudes, she saw that she had reduced individuals to the category of “they” and from there to “second-class citizen” or “non-citizen.” She realized when we do this, they soon become “not-me” or “not-us.” We may feel some sense of responsibility for them, but it is the type of responsibility that we feel towards beggars. “The feeling of human solidarity turns into an issue of my personal ethics.” We help only if we want to.
As her reflection continued, she wondered :
Perhaps what I am also witnessing is a mechanism of self-defence as if there were a limit to how much brutality, pain or suffering one is able to take on board and feel responsible for. Over and above this, we are often confronted with more less abstract entities, numbers, groups, categories of people, facts– but not names, not faces. To deal with pain on such a scale is in a way much easier than to deal with individuals. With a person you know you have to do something, act, give food, shelter, money, take care. On the other hand, one person could certainly not be expected to take care of a whole mass of people. For them, there has to be someone else: the state, a church, the Red Cross, Caritas, an institution.
and
Out of opportunism and fear we are all becoming collaborators or accomplices in the perpetuation of war. For by closing our eyes, by continuing our shopping, by working our land, by pretending that nothing is happening, by thinking it is not our problem, we are betraying those “others” – and I don’t know if there is a way out of it. What we fail to realize is that by such divisions we deceive ourselves too, exposing ourselves to the same possibility of becoming the “others” in a different situation.
I still resonate with everything Slavenka Drakulic said in that essay. I know I put panhandlers in the “other” category. When I see someone whom I think might be about to ask me for money, a whole litany of judgments erupt within me. While I’ve worked on this issue, it is not gone. While I don’t believe I have the same negative judgments about the victims of war and the natural disasters that are occurring with increasing frequency in the world, I believe I am still seeing them as “others.”
I need to confront my judgments, help more, and remember to think of people as individuals who like me have needs and wants. I need to remind myself that we belong to the same human family. They are a part of me; we are one. No, I can’t fix all of the problems in the world, but I can do more than I am doing and it can be from a place of love, caring and inclusion rather than from some “better than thou” place within myself.
As I was completing this post, I remembered a part of a guided imagery meditation from “Legacy of the Heart: The Spiritual Advantages of a Painful Childhood.” by Wayne Muller. I will leave you with his words.
Observe how birth, suffering, illness and death touch each one of us who lives on the earth. This is the pain we all share, in which we all partake, the pain of being human that touches our common bodies, hearts and minds. You may say to yourself as each image arises. “I am your other self.”
Embrace each image with forgiveness, mercy and love, touching the pain your heart, touching all the beings who suffer with your heart. This is the inheritance of the family of creation. This is your family.
Feel the depth of connection to all beings as you allow the pain to be the doorway into community with your greater family. Feel the truth of that belonging. Gradually return to the awareness of your breath as it naturally flows in and out of your body; feel your body as a tiny cell in the larger body we all share.
Lokah Samastha Sukhino Bhavantu
May all beings in the world be happy.
Written for Challenge for Growth Prompts: Looking for the Good in Others.
broken and ready
I remember a time when Sreejit mentioned in one of his posts that he considered Ra to be his blogging mentor. I, of course, headed directly to her blog to find out why. Since that time, I have discovered for myself what an amazing person she is. In addition to all of her other positive qualities, I have discovered she is a role model for how to live through adversity. I love the post she wrote this morning and decided to reblog it so you have the opportunity to read it too.
Videos That Touched My Heart
In the last two days I’ve seen four videos that have touched me. I hope you enjoy them as much as I did.
I believe I have seen this one before, but it was well worth watching again.
A Gift of Love, Peace and Oneness
This afternoon I heard Nimo from Empty Hands Music sing. I loved his songs and was intrigued by him so I checked him out at the first opportunity. This is what I found:
From an Ivy League education to Wall street to fame and fortune as a MTV Rap star, at some point along Nimo’s journey he realized that we was walking a path of suffering and that the only path to light was through selfless service to others and his own internal purification. For the past 5 and half years Nimo has been serving and working with the underprivileged communities in the Gandhi Ashram in India.
Most recently Nimo has reconnected to his roots of music and is offering this gift of love, peace and oneness through his songs: an offering he calls “Empty Hands Music”.
Nimo chose the title ‘Empty Hands’, because of the profound wisdom we all can gain when we understand this deeper truth: that we arrive on this planet empty handed and we will all soon leave empty handed. So then, how and in what spirit do we want to spend the time in between?
Next, I checked YouTube and found a video that has three different parts. In the first part he gives an overview of the Empty Hands Pilgrimage. The last minutes of that part includes some of his song Planting Seeds. In the second part he sings Grateful and the third is Being Kind. I was so moved by what I saw and heard that I sobbed. I hope the video touches your heart as well.
Nimo is offering his album of ten songs for free download. You can download them here.