Lumosity consists of brain training games. I have been playing them on and off for about 10 years. I have thoroughly enjoyed playing them and also have enjoyed competing with myself and others my age.
Each game focuses on an area such as speed, problem-solving, attention, divided attention, memory, flexibility, etc. I am fascinated to see that even though my scores are lower than they used to be, I have the same strengths that I had when I played them before. My highest scores are problem solving, attention, and memory. My weakest area was speed in the past and it continues to be lower than other areas.
I remember having a lot of 97- 99 percentile when I was younger but now when I’m compared to my peers my highest areas are in the mid 60 percentiles with the exception of problem solving which is 88.4%
I have been able to get home health services since I have been staying at this senior living facility. One of the home health therapists focuses in part on cognitive areas. She thought any deficits I had could be attributed to stress, but suggested I do some brain training activities. She was delighted when I suggested Lumosity.
One day in the last few weeks, I got my foot caught in a paper bag when I went over it with my walker. I became very stressed when I couldn’t fix the situation.
I was able to eventually figure it out and free myself from the bag. But I am having more problems with my left foot freezing, especially when I’m stressed.
I am also challenged by getting dressed. Sometimes I can’t figure it out and I need help. I don’t necessarily like that I need help, but I appreciate that help is available.
I need to acknowledge and accept the grief about what I’ve lost without losing myself in it. And there will be lots of opportunities to use my problem solving, attention and memory skills. Thank you Lumosity for showing me I continue to have those skills.
I have had a recent reminder that my judgments may be wrong. It can be very difficult for me to open envelopes now. I often end up tearing the envelope and hoping I don’t tear what’s inside of it.
One day I got an envelope that was secured a lot more than normal. There seemed to be no way I was going to be able to get inside without getting help.
I became very judgmental. Don’t you know that I can’t get this open? How would they know? I didn’t even know the person that sent it. I went further into my tantrum. What do you think this is, Fort Knox?
When I tore the envelope open, I felt like the contents were very worthy of Fort Knox level protection. It was a gorgeous 3-D get well card from somebody I didn’t even know.
This incident will serve as a reminder to me that my judgments are not always right. Or warranted. This may have been the most beautiful card I have ever seen.
She went on to say: “This is the 1st sunset in a while that we had any clouds.” and “I was watching the sunset and all of a sudden these birds started flying and I thought wouldnt it be fun if I got a shot of a bird. Didn’t expect this!”
I decided to surprise her by cropping the bird photo. It didn’t come out clear but looks ethereal to me. Other worldly!
Vedavati sent me another evening sun photo with these comments: The evening sun- beams on the water. See close to shore how pink it is? I’ve never seen the sunlight reflecting similar to moonlight before.
Our marriage ceremony Golden Gate Park in San Francisco 1971
I have had more than two full and difficult months. When I last wrote about Al, I mentioned that he had had a stroke. His stroke was on the weekend before Thanksgiving. On Thanksgiving Day, our son Satvamrita arrived from India to take care of him.
In that post, I said I didn’t know whether either one of us would live for a few days or ten or more years because the next moment is not in our hands.
On December 29, I had an appointment to get my eyes checked about two blocks from Al’s apartment. The friend that drove me and I were invited to come to his apartment for dinner after the appointment. We decided to go. I’m sure glad we made that decision. (I generally don’t go anywhere because of Covid.) That dinner was the last time I saw Al.
He had had trouble sleeping for months before the stroke. He would go to bed in the late afternoon, wake up about eight and then be up most of the night. He had followed the same sleeping pattern after his stroke. On January 6, he started sleeping all the time. Satvamrita wasn’t even able to wake him up for appointments. Then, in the early morning of January 8, he took his last breath. So he ended up passing in his sleep.
He was ready to go and he was finally out of pain. (He had been having severe leg pain for months if not years.) I wasn’t ready though. I had never considered it a possibility that he would be gone so soon. After all, Chaitanya was coming to relieve her brother in mid-March. In my mind, they would continue trading off caring for him for years.
I was also not at all prepared for how deeply Al’s death would affect me. When Satvamrita called me that morning to let me know his father had passed, he was feeling such deep grief. I burst into tears and felt so sad, sad for Al, sad for my kids, and sad for myself. I cried spontaneously many times over the next weeks and I imagine that will continue to happen from time to time. Al’s presence in my life clearly had meant a lot to me.
My kids planned their dad’s memorial to be held three weeks after his death. There was both an onsite function and a zoom option as some of Al’s contemporaries would have been hesitant to venture out in the current Covid situation. Since I am now living in a senior community, I also decided for the zoom option.
There was a video that was created for that event. My kids collected pictures from throughout his life and also some videos. They then sent them to a friend at Amma’s Amritapuri ashram in India and she created the memorial video. I often cried as I watched it. It is so beautiful.
(The video has photos of when Al and I and our children were young, and information about his extensive career working with the homeless.)
Not only was I dealing with Al’s loss but I had to deal with the fact my children would soon return to India. Luckily they had spent significant amounts of time with me throughout their stay here. But letting go is still difficult.
They are presently in Norfolk, Virginia spreading some of their dad’s ashes and from there will go to Baltimore to do the same. On February 10, they will go back to India.
I know that I will talk to and correspond with them frequently when they return to India. They are always good about staying in touch. But it has been several long and difficult months. I know I have to be gentle with myself and I am very appreciative of all the friends that are helping me.
I will miss Satvamrita and Chaitanya and I will miss Al.
Al, Sreejit (his name before he was initiated as Satvamrita) and Chaitanya in 2018.
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Before he died, Al wrote a memoir about his childhood. Although the memoir details many of the abuses he suffered, it is also an inspiring story of how he was able to keep picking himself up, over and over again to make the best possible circumstances out of the situations he found himself in. You can find both kindle and paperback versions on Amazon, if you’re interested.
One day soon after Christmas, my friend Kavita asked me if I would like to see her Winter Village decorations using What’s App. Within a day or two, her husband Prakash sent me a video of the village and other Christmas decorations as well as photos that were closer up.
Their home is in Redmond, Washington. Normally people would come to their home to see the display but Covid has certainly changed our ways of celebrating holidays.
As you watch the video and look at the photos keep in mind the ski slope scene is new this year
Navatratri is a nine day Hindu festival that celebrates three forms of the Goddess, Durga, Lakshmi and Saraswati. The tenth day is called Vijaya Dasham, the festival of victory. In 2016 Navaratri was October 1-10.
Friends of mine built a beautiful altar for Navaratri that year. Every item on it had meaning and many of the statues were handmade. I will never forget seeing this altar for the first time; it practically took my breath away. Oh how it sparkled.
This year, 2021, Navaratri was October 6-15. One of the friends who built the altar I had seen in 2016, constructed a Navaratri altar at the Woodinville property this year … with the help of two of her friends.
“The fool doth think he is wise, but the wise man knows himself to be a fool.” “Love all, trust a few, do wrong to none.” “Love looks not with the eyes, but with the mind, And therefore is winged Cupid painted blind.”-William Shakespeare