Branches Reach for the Sky शखाः आकाशं प्रप्नुवन्ति (Haiku)

 

In an earlier post, I shared pictures of blooms on a tree that is in my back yard.

 

 

I realized later that I wanted to give readers a better sense of the full majesty of the  tree.  It is much taller than my house and covers a significant area in both my yard and my neighbor’s.  I decided I would do that by taking photos of different parts of the tree.

 

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 सौन्दर्यम् उन्नतं तिष्ठति
मूलनि पृथिव्य़ां गभीरं खननमं कुर्वन्ति
शखाः आकाशं प्रप्नुवन्ति

beauty standing tall
roots in earth digging deep
branches reach for sky

 

Do you know what type of tree this is?  (I don’t.)

 

A Life of Service

Hands

May My Hands Be In Service

 

I met Amma, a spiritual leader from Southwest India, in 1989 when she was leading programs in Seattle, Washington.  A friend had invited me to go with her.  I had no interest in attending, but when I was asked “Yes” came out of my mouth.  As the music started that night, I burst into tears.  Even though I had no previous experience with Indian music or Eastern spirituality, I had a strong sense of being “Home.”  I cried for hours.  Later in the night, I received my first hug from Amma, who is known as the Hugging Saint.  Her hug felt good, but I was much more interested in the music!

I was intrigued enough by my experience to go to the programs the next day and to the last day of a retreat she was leading on Orcas Island.  Afterwards, I was invited to be part of a group who was seeing Amma off at the Orcas Island airport.  As  she prepared to board the plane, I started crying as if my heart was going to break. I found my behavior extremely bizarre since I barely knew her and I saw no reason for my intense emotion.  Six weeks later, I was at Amma’s programs in New Hampshire and six months after that I was with her in India.

Over the next few years, I continued to experience huge separation grief whenever I was leaving Amma, even if I was going to be seeing her again days later.  My grief was particularly intense whenever I left Amma’s Indian ashram.  At times, I wondered if I was going crazy.  As I struggled to find some explanation, I remembered that Amma had said that those of us who are attracted to her have been with her in previous lives.

I knew Amma generally didn’t answer questions about past-life experiences, but I decided to present her with my theory at the next opportunity. When that time came, I told her I believed I had lived with her in an ashram before and that I grieved to return to that familiar “home.” I added that I thought my “job” in this lifetime was to be in service in the world and to learn to feel connected to her when I was not with her. It seemed to me that it was fine for me to come to the ashram every year, but that I should not live there.

When my comments were translated, Amma responded, “I recognize you.” I looked at the swami (monk) who was translating, puzzled. “She is telling you, you are right,” he said. My eyes filled with tears. She had said she knew me! I experienced the joy of being known and the relief of having my reasoning validated. I was not crazy. There was a logical, albeit unusual, explanation for my overwhelming grief.

My life had been focused on service before I met Amma, and it has continued to be.  I have visited Amma’s Indian ashram almost every year since 1989.  I feel connected to Amma when I am with her and when I am not.  I also feel connected to the ashram when I am there and when I am not.  I am so grateful for all I have learned and experienced in this lifetime.

 

a life of service

dedicated to

Amma

my family

my friends and clients

becoming a better person

leaving the world a better place

hard work? …… maybe

what could be more fulfilling

 

Amma’s 2015 North American Summer Tour schedule can be found at http://amma.org/news/ammas-north-american-summer-tour-2015

dungeon-prompts1 This post was written for Dungeon Prompts:  Hard Work:  What Does it Mean to You?

Make-Believe Problems

Today, I saw a cartoon on Counseling TidBits that I loved.  I asked Jane A Weiss, LCSW for permission to post it on my blog and she said “Yes.”  Thank you Jane!

I hope you enjoy it as much as I did.

 

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A State of Becoming

From birth to death every living being is in a state of becoming.

 

 

 

 

 

 

 

 

 

 

 

Lokah Samastha Sukhino Bhavantu

May all beings in the world be happy.

Reflections on Fear

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Over the years I have learned many sayings and acronyms relating to fear. I have found them to be useful tools in my own life journey and have also used them with clients in my psychotherapy practice.  Here are the ones that come to mind at the moment:

Feel the Fear and Do It Anyway.

Fear and excitement are two sides of the same coin.

We can see fear as:

      False Evidence Appearing Real

      Forget Everything And Run

or

     Feeling Excited And Ready

     Face Everything And Rise

 

Other important factors:

It is important to feel Fear when we are in danger. The emotion indicates that we need to take action. Fight or Flight might be necessary.

Most of our Fear however is Fear of the future. We often feel much more Fear of what might happen then we would feel if it did happen.

Fear may also mask another feeling. That usually happens because there were unacceptable and acceptable feelings in our families of origin. In my childhood home, feeling Fear was fine.  Feeling anger was not. Therefore, I learned to feel Fear at times when I was actually angry. Once I saw this pattern, I realized it was important that I ask myself if I was angry anytime I felt Fear.

There is so much I could say on this topic but instead I am going to end with the video that Sreejit used at the beginning of the Dungeon Prompt that inspired this post.  I find the video deeply moving.  It also demonstrates many of the aspects of fear I have addressed.

 

 

 

Love Yourself, Love Others

Hjärta

 

During the last two months, I have been invited by two blogging sisters (SeasonedSistha2 and Tournesol Dans Un Jardin) to write ten four-word sentences about love.  The form of the challenges were different, so I decided to do it my own way!  Here are the sentences that came to my mind:

 

Love has many forms

Love through a smile
Love through a word
Love through a touch
Love through a look

 Love heals painful wounds
Love leads to happiness
Love helps build communities
Love can transform evil

 Love yourself, Love others

 

What four-word sentences about love would you like to add?

 

Weekly Photo Challenge: Early Morning Light

The birds are singing! एताः चटका: कूजन्ति

 When the sun rises then the birds sing. यदा सूर्यः उदयति तदा चटका: कूर्जन्ति

 

Written for Weekly Photo Challenge: Early Bird

Directions:  Get up early and explore the morning light

The Power of Willful Ignorance

 

 

Wordless Wednesday and Weekly Photo Challenge: Blur

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Posted for Wordless Wednesday and Weekly Photo Challenge, Blur